Welcome to Downtown Kitchener’s Chiropractic, Massage, Acupuncture & Fitness Clinic.
Regarding COVID-19
We continue to follow all provincial and Ministry of Health guidelines regarding COVID-19. Appropriate time has been allotted between each patient visit to allow for proper disinfecting of the treatment rooms and shared spaces.
Masks are no longer required to enter our clinic or receive treatment at this time. However, we understand that everyone’s comfort level will vary. Please let us know if you would be more comfortable with our Practitioners and front desk staff wearing a mask for the duration of your appointment and we will be happy to accommodate.
We also no longer require a pre-appointment COVID-19 questionnaire to be completed. However, if you are experiencing symptoms, have tested positive for COVID-19, have come into contact with a confirmed case, or are feeling unwell, please stay home.
Thank you!
Our Approach
We are a group of professional clinicians who provide quality health care. As a wellness collective, we assist our patients by providing chiropractic, massage therapy, acupuncture, psychotherapy, and more. Let us help you on your wellness journey. Contact us today to learn more about our services & how we can help you.
What is Chiropractic?
Chiropractic is a non-invasive, evidence-based, conservative approach that focuses on the neuromusculoskeletal system. Chiropractors are highly educated and trained to assess, diagnose, treat, and prevent conditions involving the spine, joints, muscles, and the nervous system.
How does it work?
Chiropractors use unique combinations of treatments that are specific to each patient to improve quality of life. An initial chiropractic assessment will involve a thorough history and physical examination, diagnosis, and treatment plan designed to help patients optimize their health.
What is it used for?
Neck Pain
Headaches
Back Pain
Strains/Sprains
Work & Sports Injuries
Our Services
Chiropractic
Your first appointment will include a thorough history and physical exam where we aim to find the root of your concerns. The physical exam will test range of motion, assess posture, and utilize special orthopedic tests designed to identify structures that may be the cause of your complaint. We then provide you with a diagnosis, unless other imaging or referrals are necessary. Then we will make a treatment plan based on your preference, best external evidence, and clinical expertise.
Acupuncture
Acupuncture is a technique that involves inserting thin needles into targeted areas to stimulate the body’s healing process. Acupuncture can lead to a release of endorphins that help tackle pain and decrease inflammation. The needles also signal the nerves to normalize pathways in the nervous system that help restore muscle strength and improve movement. Acupuncture can be used to treat conditions such as back pain, knee pain, sprains and strains, headaches, and more!
Massage Therapy
Our registered massage therapists are trained to treat the soft tissues of the body, using various techniques such as deep tissue massage, Swedish massage, trigger point therapy, myofascial release, and more. An initial massage therapy appointment will include an assessment of the muscles and joints, a health history, and a proposed personalized treatment plan to help patients optimize their health.
Psychotherapy
Psychotherapy is a talk-based therapy aimed to help people improve and maintain their mental health and well-being. Individuals may choose to book a psychotherapy appointment when they have thoughts, feelings, or behaviours that are adversely affecting their daily life. Our Psychotherapist works with individuals, offering both in-person and virtual appointments. The goal of psychotherapy treatment is to work together to bring about positive change in the client’s thinking, feeling, and functioning.
Meet Our Team
Dr. Stacey Cairns (she/her)
Clinic Owner and Chiropractor
Shelley Atkinson (she/her)
Registered Psychotherapist
Dr. Paige Hanmer (she/her)
Clinic Owner and Chiropractor
Carol Culhane (she/her)
Registered Massage Therapist
Justine Precepa (she/her/they)
Registered Massage Therapist
Andreas Engel (he/him)
Registered Massage Therapist
